LisaNova's Lonely Teardrops

I love this video!!!

Did a Magician Rent This Tux Before Me??

 
Why does this man look so serious? He's either practicing his best Johnny Cash impression or he's the "Head Usher" in Ron and Wendy's wedding!!!!

Sorry for not posting in a while. It's been really busy around here. Check out some pictures from Ron and Wendy's wedding this past Saturday. I was so excited since they asked me to be the "Head Usher"!! Didn't get a chance to take any pics at the wedding but the real fun started at the reception.....

 
(L-R) Sharon, Korre, and Kara (Thanks for guarding my silverware all night!).

 
(L-R) Kara, Ricky, and Josh (who just discovered cake!).

  
Look out lady! That fingers loaded (Marc and Kim).

 
The bride- Wendy never stopped dancing! Poor Paul tried in vain to keep up with her but only lasted one song.

  
Is it Casino Night? No it's Ron posing with the "black dress girls"
(L-R) Amy, Julie, and Colleen. Ya'll look MAHHH VELUS!

 
Wendy- still dancing.....

 
Getting warmed up for the chicken dance.

 
"Twinkle Toes" Ron workin' those patent leather shoes!

 
The DJ kept the place hoppin' all night. Good job man!

Everyone had a wonderful time. Ron and Wendy, you're a great couple. Here's wishing you a lifetime of happiness and joy!

Later,

Marc

Letting My "Chi" Flow

Okay, I'm hanging around my apartment the other night doing some "Chi" exercises when all of a sudden I feel a little light-headed. WOOHOO!!

Watch this!



Later,
Marc

Decisions, Decisions

I'm at wits end! What in the world will I do? In 15 months I have to decide whether to hike the Appalachian Trail.....

Near Elk Garden along the AT 

OR...

bicycle across the USA along the TransAmerica Trail.

Virginia to Oregon sounds nice!  

Faster Than a Speeding Bullet!

 
Found an interesting website today that contains a lot of useful information in podcast format for all you endurance freaks out there- www.enduranceradio.com

The site has an excellent array of topics ranging from how to prepare for an Ironman or duathelon to trail running. You can listen to the podcasts one at a time or subscribe to a weekly audio newsletter. New podcasts show up every Monday, Wednesday, and Friday. There's also an archive section of past shows.

Check it out by clicking on the link below:

EnduranceRadio.com

Later,
Marc