QIGONG! Cleanse, Gather, Circulate...

The introduction of this video has no sound. Be patient and use this time to center your thoughts, meditate, and feel your prana grow........Enjoy!

Discover qigong through: 1) an introduction to the history and scope of this ancient Chinese field of mind/body/spirit practices 2) detailed instruction in performing the Five Treasures qigong set of practices 3) practicing along with a group performing the Five Treasures set -with instruction and background music.

Later,
Marc