Sunday, May 07, 2006

Big Sur International Marathon Race Report

What is this woman doing?


.....and what the heck is this guy doing?
Posted by Picasa

They're both keeping warm at the start of the Big Sur International Marathon!!

UPDATE! I did it! Rode across the USA on a bicycle! Check out my journal of the adventure here at: Three Spokes and a Mirror

Okay, here's the race report you've all been waiting for! This time our running group is headed off to California to run the Big Sur International Marathon. Everyone is excited. This will be a challenging course full of hills but also complete with breath taking views along some of the best coastline in America. We can't wait.

I'm concerned about Ron and Kim however. You see Ron hasn't put in many training miles since our Bataan Death March adventure and Kim is suffering from an Achilles injury that prevented her from training as well. She's gotten the all clear from her doctor to run. The last thing I want is for anyone to get hurt. Will we all make it? You'll have to wait and see.

So sit back and let the pictures tell the rest of the story......


Waiting for the plane in Charlotte (L-R) Kim, Wendy, Me, and Ron.



Four hours later we touch down in San Fran. Time to do some noodles!

Ricky and Wendy share a laugh on the way to get the rental cars.

Are ya excited to be on the Airport Air Train?



We make it to the expo and pick-up our race packets then decide to head downtown and see the sights.

Hey it's a little chili here (hehehehe).


You gotta go to the Aquarium when you're in Monterey Bay.


Man that's a big fish. Let's see, do you prefer tarter or cocktail sauce with your seafood??



Just a penguin at heart.


Kim's having fun.

We found a Whole Foods store in Monterey and stopped in the deli for
an all organic sandwich- YUM!

Pretty soon it'll be time for supper.



Carbs anyone? Joe, the concierge, recommends the Loose Noodle- Yippeee...



Ready to energize!

What a good looking group of runners.(L-R) Milt and Cheryl from Columbus, Ohio, Me and Kim, Joe and Julia from Boston, Massachusetts, Ricky and Sharon from Virginia, Wendy and Ron. Good luck all!

Race day arrives early! I'm up at 0013 hrs. and begin the "Chi" ceremony.

Ron and Ricky enjoying the 1 hour bus ride to the start.


Ron thinks of everything. Check out our "get ready" space. Thanks Ron!


(L-R) Kim, Ron, and Ricky.



It's a trash can liner kind of morning.


Scene at the start.


....and we're off !




Ron at the lighthouse.

Work that buff Kim! She's flying.

Feeling good as I head toward Hurricane Point.


Need a jolt? Ron hanging out with the Medical Defib Team.


I became an honorary Taiko drummer after I demonstrated I could
work the sticks.

Taiko drums were used by the Japanese during war to rally, motivate,
and direct their soldiers. Learn more about them here:

Japanese Drums


Anyone up to doing 26.2 miles barefoot? The guy in the center did. Amazing!

Yes it is!

What a view!


The Apex...almost.



Are ya happy? Only 13.2 miles to go. You're doing great Kim.

In typical Big Sur style- the grand piano man plays the crowd.

I discover peacocks are indigenous to the area.


Looking towards the finish.

You don't hit the wall at Big Sur, you lean into it....

Skillful Aid Station workers provided vital liquid to all the runners. Well done!

Posing with a real C.H.I.P.'s Great job!

The best sign all day.




Ron with the aluminum hat guys. Long live Zirconia!


Spectacular!

Kim Achilles is doing fine. She's headed home.

Ron samples the best strawberries in the world. Sweet!

Around mile 22. Peace to your feet too.

Hey, they were pretty darn good, drunk but good.

Ricky cruises toward the chutes with a time of 4:20:17.

Plugging away. I'll end with a 4:57:54.

"Alas, I see the finish line"

Proud of you girl! Kim crosses at 5:41:36.

Ron's happy as he heads toward the line. Chiptime- 5:41:48.

Hardware!

Say cheese.

I'm soooo happpy !!!!!!!

This run was icing on the cake! (Doesn't that pink shirt around Ron's waist go well with his yellow one?)

Another "Matt Marshall" finish. Thanks guys.

3 words- Flat Tire Ale.

Six marathons in 6 months, not too shabby.


At the end of the run we all jumped in Ron's rental van and re-traced the course for Wendy and Sharon to see.

Here's some other shots of the coastline.







Hang ten !

Numb is good, right?Posted by Picasa

The best scream team around (L-R) Sharon and Wendy) Thanks guys, you made my day.

Ricky and Sharon on the coast.

Nothing feels better than being on the west coast with your friends, wearing a Mangum Track Club t-shirt, and bringing home some medals!

Stay tuned for the Las Vegas update- WOOHOO!!!!!!


Later,


Marc

Tuesday, April 25, 2006

Go West Young Man !


.....To run the Big Sur International Marathon. The adventure officially begins as the group heads to the left coast for some fun- BAM! Our destination brings us to the spectacular California coastline along Highway 1- BA-BAM!

The weather reports call for great conditions with highs around 70 degrees and lows around 53 degrees. The course is hilly with the biggest climb around mile 13, similar to the Bataan Memorial Death March Marathon. However, we'll enjoy ocean views and other interesting sights along the way.

I hear this is the land of Chi? Heck, my chakras are just a buzzin' so the pre-race ceremony is bound to be extra special. Stay tuned.

Until I get my pictures and race report on the blog, enjoy the 2005 Big Sur International Marathon Photo Gallery at the link below:

2005 Big Sur Photos

Later,

Marc

Friday, April 21, 2006

Microwaved Water Kills Plants??


That's right and it's proven by some kid in Knoxville, Tn who did a science project about it. Read all the juicy details at the link below:

The Microwaved Water Experiment

Dr Joseph Mercola has another fascinating article on the hazards associated with microwaves. See the link below. Scary!!!!

The Proven Dangers of Microwaves

Stuff you need to know.

Later,

Marc

Wednesday, April 12, 2006

Orange Juice Dilemma!

Duh!! Would you buy any other kind?

Friday, April 07, 2006

YOU DID WHAT??

I rode my bicycle across North Carolina- WOOHOO!

In early 2004, I stumbled across a website dedicated to bicycle touring. The "Crazy Guy On A Bike" web page, created by Neil Gunton, was designed for people to share their bicycle touring stories in a journal format. I was hooked from the beginning and began to explore the possibility of doing a tour myself.

Then in October 2004, the dream became reality. I completed my first fully self-supported long distance bicycle tour across North Carolina. Two friends and I rode from Sparta, NC in the mountains to Currituck Island on the coast in seven days. We traveled what's known as NC bicycle route 4 or the "North Line Trace" which basically hugs the North Carolina/Virginia border.

The trip turned out to be a true adventure full of interesting experiences and remarkable people. I reminisced today and thought it would be fun to share my journal with you. So if you're interested check it out at the link below........

Touring the Tarheel State

Later,

Marc

Monday, April 03, 2006

YEEHAW, I've Decided to Run the Big Sur Marathon in the Buff !!

Artists rendering of what I'll probably look like at the Big Sur finish line. (Phidippides collapses, "We Have Won", Luc-Olivier Merson 1869)

.......no, no, not that kind of buff-- wearing my "BUFF" headgear. Ricky from Virginia introduced me to this marvelous piece of equipment a couple of months ago and I'm glad he did. If you're a fan of the television series "Survivor" you know this is the type hat all the competitors wore. Made from microfiber, it keeps you warm in cold weather by trapping a layer of warm air yet wicks away perspiration when it's hot outside thus keeping you cool. Pretty ingenious huh?

This is a Buff !

........ and the most amazing thing is it can be worn like 13 different ways! So, let me demonstrate on "Stan the Skeleton Man". The Buff can be.....

A Neckerchief

A Headband

The Funky Blindchicken

A Wristband

The Foulard

An Aliceband

or a Balaclava

A Scarf

Worn as a Hairband

The Saharane (my favorite)

A Cap

Avast Me Hearties, It's a Pirates Hat

....and finally, the Mask

I've been really impressed with this simple hat. It makes the perfect runners accessory. They cost around $20.00 and come in a multitude of colors. If your interested check out the Buff USA website below. (I'm not affiliated with the company in any way- I just like their product!)

www.buffusa.com

Stay tuned for more as we prepare for Big Sur........

Later,
Marc